Music Used for Therapy, Surgery, Relaxation and More

Many people have used music therapeutically at some point in their lives.  Whether you enjoy winding down to a classical song after a long day at work, or blowing off some steam while listening to the heavy chords of a rock song, music possesses the capabilities of relieving stress.

The American Music Therapy Association defines music therapy as “the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.”  Using music therapy on your own is great, but working with a professional Music Therapist can also be significantly helpful, especially in the areas of mental health, physical disabilities, illnesses connected with aging, developmental and learning disabilities, brain damage, and severe pain. Participating in music therapy not only manages stress, it also endorses wellness, amplifies memory, eases pain and grief, assists in conveying emotions, expands communication and speech, and supports physical and emotion rehabilitation.

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